Ayurveda, a 5000-year-old medicinal system rooted in India, is often referred to as the “science of life.” In addition to advocating lifestyle practices such as diet, exercise, and meditation, Ayurveda harnesses plant-derived extracts and oils to promote holistic wellness. It emphasizes systemic solutions to well-being rather than targeting individual ailments.

In essence, Ayurveda focuses on addressing the underlying causes of discomfort rather than solely treating symptoms. Rather than seeking quick fixes for pain, it aims to identify and address the root cause of the issue. Ayurvedic remedies typically work gradually with the body’s systems, utilizing plant-based solutions to eliminate root causes and restore balance.

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